Soma Yoga Classes
Soma Yoga
Esme's Soma yoga teaching weaves together Hatha and kundalini kriyas, gently awakening the spirit-body connection. Through the combination of Pranayama, Mudras, and Yoga Nidra, she invites deeper awareness of our inner worlds. The practice has a focus on energetic healing and is influenced by her training as an art psychotherapist. Nurturing sequences that allow space for creative expression, encouraged through guided visualisation.
Yoga & Art
Esme offers the practice of Yoga combined with art making. Esme’s intuitive sense of the connection between body, art and nature, informs her grounded practice, which holds space for people to delve into and nourish their playful, artistic selves.
1:1 Yoga
Esme offers 1:1 yoga classes. Sessions are guided by what you would like to focus on, and how you are feeling that day.
Get in touch to book your class:
oakviewretreats@gmail.com
07981903333
